For those who are in the business of body building , muscle building or those involved in athlectics and all other physical sports, taking breast milk; which is full of vitamics, minerals, protein and digestive enzymes most especially the fresh, raw and natural product is good for health and workout purposes. iot is consider useful because it is quite low in protein compared to other spoprts supplement which are high in protein.
It is good for adults who have severe gastrointestinal problems and who sometimes source for it.
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